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What is Chakrasana (Wheel Pose)?

A powerful "Back-Bending" pose in yoga is the most accurate way to describe Chakrasana. The word comes from the Sanskrit language, where "Asana" means posture or seat and "Chakra" means wheel. When one performs this asana, the body forms a wheel. For this reason, the Wheel Pose is the name given to this pose. Urdhya Dhanurasana is another name for this asana in Sanskrit.


https://guruyogshala.com/blog/what-is-chakrasana/

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